How to capture the essence of a moment

To capture the essence of a moment, put it in a bottle and secure it’s precious quality for later reminiscence. How to: 

1. Find an empty part of the mind.

2. Keep mind open.

3. Allow moment’s sensations and emotions to flow into the vacant lot.

4. Focus on capturing the essence.

5. Seal the memory by soaking oneself in its sensory perceptions and feelings.

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